May 20th, 2010 -- Posted in Exercise |
http://www.joebonin.com Michael Reardon demos the new True Commercial Treadmill with Touchscreen Entertainment.
Duration : 0:3:40
continue reading »
Technorati Tags: baby boomer, Cincinnati, Corporate Fitness, Exercise Equipment, Indiana, Treadmill, True Fitness, West Chester Ohio
May 18th, 2010 -- Posted in Exercise |
http://www.joebonin.com Coach Dan Franklin discusses how to strengthen the biceps with resistance bands.
Duration : 0:2:43
continue reading »
Technorati Tags: Baby Boomer Fitness, Biceps, Cincinnati, Dan Franklin, Dick Conner, Exercise Equipment, High Intensity Training, Home Gym, Indiana, Max Contraction, personal training, Resistance Bands, The Pit Barbell Club, West Chester Ohio
May 14th, 2010 -- Posted in Exercise |
http://www.joebonin.com Coach Dick Conner takes Patrick through a Max Contraction Lateral Raise Exercise.
Duration : 0:1:10
continue reading »
Technorati Tags: baby boomer, Cincinnati, Dick Conner, High Intensity Training, Max Contraction, personal training, The Pit Barbell Club, West Chester Ohio
May 13th, 2010 -- Posted in Exercise |
http://www.joebonin.com Coach Dick Conner is training a 10 year student through a high intensity session at the Pit Barbell Club in Evansville, Indiana
Duration : 0:0:39
continue reading »
Technorati Tags: Baby Boomer Fitness, Body Transformation, Bonin Fitness, Cincinnati, Exercise Equipment, Fast Results, Fast Weight Loss, High Intensity Training, Home Gym, personal training, Super Slow Training, The Pit Barbell Club, West Chester Ohio
May 13th, 2010 -- Posted in Exercise |
http://www.joebonin.com Coach Dick Conner training an 8 year old student through a Max Contraction Chin Up at The Pit Barbell Club in Evansville, Indiana
Duration : 0:0:45
continue reading »
Technorati Tags: Baby Boomer Fitness, Body Transformation, Bonin Fitness, Cincinnati, Exercise Equipment, Fast Results, Fast Weight Loss, High Intensity Training, Home Gym, personal training, Super Slow Training, The Pit Barbell Club, West Chester Ohio
May 13th, 2010 -- Posted in Exercise |
http:.www.joebonin.com Baby Boomer Benching Pressing. Using weights and bands to provide added resistance.
Duration : 0:0:56
continue reading »
Technorati Tags: Baby Boomer Fitness, Band Exercises, Bench Press, Bonin Fitness, Cincinnati, Home Gym, personal training, Super Slow Training, West Chester Ohio
May 7th, 2010 -- Posted in Exercise |
http://www.joebonin.com Coach Dick Conner & Dan Franklin work with Patrick on his amazing body transformation. Starting body weight 270 lbs to 198 lbs in 5 months. Call 812.589.7669 for more information.
Duration : 0:3:9
continue reading »
Technorati Tags: Body Transformation, Bonin Fitness, Fast Weight Loss, High Intensity Training, personal training, The Pit Barbell Club, West Chester Ohio
February 3rd, 2010 -- Posted in Exercise |
http://www.joebonin.com Dick Conner coaching a max contraction exercise at the Pit Barbell Club.
Duration : 0:2:28
continue reading »
Technorati Tags: 10 Minute Workout, Dick Conner, Max Contraction, The Pit Barbell Club, West Chester Ohio
February 2nd, 2010 -- Posted in Exercise |
http://www.joebonin.com Jerry Carr inventor of the Treddesk Workstation demonstrates how it works. Many Employers are switching over to these new workstations.
Duration : 0:1:24
continue reading »
Technorati Tags: Healthcare Cost, Indianapolis Indiana, Treadmill Workstation, Treddesk, West Chester Ohio
January 26th, 2010 -- Posted in Exercise |
http://www.joebonin.com Terry Duschinski and Dr. Dave Marcon experimenting with the Ultimate Workout in Cincinnati’s Exercise Lab.
Duration : 0:4:9
continue reading »
Technorati Tags: Baby Boomer Fitness, Fast Results, Personal Trainer, Super Slow, West Chester Ohio
« Prev - Next »