Bonin Fitness True Treadmill CS800

May 20th, 2010 -- Posted in Exercise | No Comments »

http://www.joebonin.com Michael Reardon demos the new True Commercial Treadmill with Touchscreen Entertainment.

Duration : 0:3:40

continue reading »

Technorati Tags: , , , , , , ,

Bonin Fitness – Bicep Curl

May 18th, 2010 -- Posted in Exercise | No Comments »

http://www.joebonin.com Coach Dan Franklin discusses how to strengthen the biceps with resistance bands.

Duration : 0:2:43

continue reading »

Technorati Tags: , , , , , , , , , , , , ,

Bonin Fitness – Max Contraction Lat Raise

May 14th, 2010 -- Posted in Exercise | No Comments »

http://www.joebonin.com Coach Dick Conner takes Patrick through a Max Contraction Lateral Raise Exercise.

Duration : 0:1:10

continue reading »

Technorati Tags: , , , , , , ,

Bonin Fitness – Coach Dick Conner H.I.T. 3

May 13th, 2010 -- Posted in Exercise | No Comments »

http://www.joebonin.com Coach Dick Conner is training a 10 year student through a high intensity session at the Pit Barbell Club in Evansville, Indiana

Duration : 0:0:39

continue reading »

Technorati Tags: , , , , , , , , , , , ,

Bonin Fitness – Coach Dick Conner H.I.T 2

May 13th, 2010 -- Posted in Exercise | No Comments »

http://www.joebonin.com Coach Dick Conner training an 8 year old student through a Max Contraction Chin Up at The Pit Barbell Club in Evansville, Indiana

Duration : 0:0:45

continue reading »

Technorati Tags: , , , , , , , , , , , ,

Bonin Fitness – Home Gym Bench Press

May 13th, 2010 -- Posted in Exercise | No Comments »

http:.www.joebonin.com Baby Boomer Benching Pressing. Using weights and bands to provide added resistance.

Duration : 0:0:56

continue reading »

Technorati Tags: , , , , , , , ,

Bonin Fitness- Awesome H.I.T Makeover

May 7th, 2010 -- Posted in Exercise | 1 Comment »

http://www.joebonin.com Coach Dick Conner & Dan Franklin work with Patrick on his amazing body transformation. Starting body weight 270 lbs to 198 lbs in 5 months. Call 812.589.7669 for more information.

Duration : 0:3:9

continue reading »

Technorati Tags: , , , , , ,

Baby Boomer Fitness – Model 10 Minute Workout

February 3rd, 2010 -- Posted in Exercise | 1 Comment »

http://www.joebonin.com Dick Conner coaching a max contraction exercise at the Pit Barbell Club.

Duration : 0:2:28

continue reading »

Technorati Tags: , , , ,

Baby Boomer Fitness – Treddesk Workstation

February 2nd, 2010 -- Posted in Exercise | No Comments »

http://www.joebonin.com Jerry Carr inventor of the Treddesk Workstation demonstrates how it works. Many Employers are switching over to these new workstations.

Duration : 0:1:24

continue reading »

Technorati Tags: , , , ,

Baby Boomer Fitness Fast Results Training

January 26th, 2010 -- Posted in Exercise | No Comments »

http://www.joebonin.com Terry Duschinski and Dr. Dave Marcon experimenting with the Ultimate Workout in Cincinnati’s Exercise Lab.

Duration : 0:4:9

continue reading »

Technorati Tags: , , , ,

« Prev - Next »