November 27th, 2010 -- Posted in Healthy Diet |
http://www.joebonin.com Coach Dick Conner trains a 10 year old student through a high intensity strength training bench press.
Duration : 0:2:3
continue reading »
Technorati Tags: baby boomer, Health and Fitness, High Intensity Training, Joe Bonin, Personal Trainer, Strength Training, The Pit Barbell Club, weight loss, Weight Loss Diet Pills, West Chester Ohio
October 9th, 2010 -- Posted in Exercise |
http://www.joebonin.com Jon Hinds and Jessica Rucker with Monkey Bar Gym demonstrating LifeLine Pullup Revolution Pro equipment for your home gym.
Duration : 0:0:34
continue reading »
Technorati Tags: Baby Boomer Fitness, Exercise, fitness, Home Gym Equipment, Lifeline, Monkey Bar Gym, Suspension Training, West Chester Ohio
August 25th, 2010 -- Posted in Exercise |
http://www.boninfitnessgroup.com – Michael Reardon demonstrates the Nautilus One Strength Training Equipment at St. Xavier HS in Cincinnati.
Duration : 0:1:12
continue reading »
Technorati Tags: Baby Boomer Fitness, Cincinnati, Corporate Fitness, Evansville, Exercise Equipment, High Intensity Training, Indiana, Indianapolis, Nautilus One, weight loss, Wellness, West Chester Ohio
August 25th, 2010 -- Posted in Exercise |
http://www.boninfitnessgroup.com – Michael Reardon demonstrates the Nautilus One Machines.
Duration : 0:12:0
continue reading »
Technorati Tags: Baby Boomer Fitness, Cincinnati, Corporate Fitness, Evansville, Exercise Equipment, Health Coaching, High Intensity Training, Indiana, Indianapolis, Nautilus One, weight loss, West Chester Ohio
August 25th, 2010 -- Posted in Exercise |
http://www.boninfitnessgroup.com – Lifeline USA offers a complete line of home gym equipment. Contact us 513.910.0358 for more details.
Duration : 0:1:17
continue reading »
Technorati Tags: Baby Boomer Fitness, Band Training, Cincinnati, Corporate Fitness, Evansville Indiana, Exercise Equipment, Health Coaching, Home Gym, personal training, Rehab, West Chester Ohio
August 11th, 2010 -- Posted in Exercise |
http://www.joebonin.com Home Gym High Intensity Training -. Performing 5 exercises – leg ext, bench press, leg curl, lat pulldown, seated row.
Duration : 0:0:54
continue reading »
Technorati Tags: Baby Boomer Fitness, Cincinnati, Exercise Bands, Health Fitness, High Intensity Training, Home Gym, Strength Training, Super Slow, West Chester Ohio
June 4th, 2010 -- Posted in Exercise |
http://www.joebonin.com Baby Boomer performing proper form on a PowerTec Bench Press in a home gym.
Duration : 0:1:30
continue reading »
Technorati Tags: Baby Boomer Fitness, Bench Press, Cincinnati, Exercise Equipment, High Intensity Training, Home Gym, personal training, West Chester Ohio
June 2nd, 2010 -- Posted in Exercise |
http://www.joebonin.com Coach Dick Conner takes Patrick through a negative bench press set at The Pit Barbell Club.
Duration : 0:2:15
continue reading »
Technorati Tags: Cincinnati, Exercise Equipment, High Intensity Training, Negative Bench Press, personal training, Super Slow, The Pit Barbell Club, West Chester Ohio
June 2nd, 2010 -- Posted in Exercise |
Http://www.joebonin.com Patrick performs a Max Contraction biceps curl using a resistance band for 40 plus seconds at The Pit Barbell Club.
Duration : 0:0:42
continue reading »
Technorati Tags: bands, Biceps Curl, Cincinnati, Exercise Equipment, High Intensity Training, Max Contraction, Super Slow, West Chester Ohio
May 21st, 2010 -- Posted in Exercise |
http://www.joebonin.com Michael Reardon demos the New True CS 800 Center Drive Elliptical with Touch Screen Entertainment in St.Louis. Contact Joe Bonin at 513.910.0358 for more information.
Duration : 0:2:43
continue reading »
Technorati Tags: baby boomer, Cardio Exercise, Cincinnati, Commercial Gym Equipment, Corporate Fitness, Elliptical, Exercise Equipment, Fitness Equipment, Home Gym, Indiana, West Chester Ohio
Next »