November 28th, 2011 -- Posted in Diabetes |
http://www.truelightoflife.com — http://www.insight.spruz.com _ Baby boomer: someone born during a period when a lot of babies were born, especially between 1946 and 1964 – Strength, Power, and the Baby Boomer: As we begin the new millennium, we face many challenges relating to the health and fitness of a rapidly aging society. Perhaps the greatest challenge is helping the “baby boomers” age gracefully, adding life to their years. The baby boomers are the largest generation in U.S. history, representing one-third of our present population. Around 2011 the first of the baby boom generation will turn 65. — By 2030, boomers will enter their seventies and eighties, doubling the number of elderly adults, with one out of every five adults over 65 years of age. Further, the “oldest-old” (those over 85 years) are estimated to grow from five million presently, to over 20 million. Baby boomers do not need to age quietly. Boomers have economic and political power as well as the power to reject the stereotype of ageism, frailty and inactivity. They can continue to pursue vigorous, active lives well into old age. Life extension is an admirable goal, but not at the expense of good health and quality of life. Crucial to the boomers’ enjoyment of their golden years are maintaining and improving muscular strength and power through resistance training. Whether performing daily chores or playing a round of golf, muscular strength and power significantly impact the boomer’s ability to function with vigor, enjoying
Duration : 0:12:48
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Technorati Tags: and, baby, boomer, generation, history, in, largest, power, strength, The, U.S.
November 6th, 2011 -- Posted in Diabetes |
http://www.insight.spruz.com _ vxyx2z – Baby boomer: someone born during a period when a lot of babies were born, especially between 1946 and 1964 – Strength, Power, and the Baby Boomer: As we begin the new millennium, we face many challenges relating to the health and fitness of a rapidly aging society. Perhaps the greatest challenge is helping the “baby boomers” age gracefully, adding life to their years. The baby boomers are the largest generation in U.S. history, representing one-third of our present population. Around 2011 the first of the baby boom generation will turn 65. By 2030, boomers will enter their seventies and eighties, doubling the number of elderly adults, with one out of every five adults over 65 years of age. Further, the “oldest-old” (those over 85 years) are estimated to grow from five million presently, to over 20 million. Baby boomers do not need to age quietly. Boomers have economic and political power as well as the power to reject the stereotype of ageism, frailty and inactivity. They can continue to pursue vigorous, active lives well into old age. Life extension is an admirable goal, but not at the expense of good health and quality of life. Crucial to the boomers’ enjoyment of their golden years are maintaining and improving muscular strength and power through resistance training. Whether performing daily chores or playing a round of golf, muscular strength and power significantly impact the boomer’s ability to function with vigor, enjoying
Duration : 0:12:48
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Technorati Tags: and, baby, boomer, generation, history, in, largest, power, strength, The, U.S.
November 1st, 2011 -- Posted in Relaxation |
The Best Relaxing Sounds Ever volume 1 – The Ocean
more relaxing music find on http://www.youtube.com/JaCzyliKto
mp3:
http://www.megaupload.com/?d=SR8ZQEI4
http://hotfile.com/dl/130064751/e1b6549/The_Best_Relaxing_Sounds_Ever_vol1_-_The_Ocean.mp3.html
Duration : 0:9:52
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Technorati Tags: ambient, beautiful, best, chill, chillout, ever, great, high, lounge, moods, Music, ocean, quality, relax, relaxing, sound, sounds, The, volume, waves
September 25th, 2011 -- Posted in Diabetes |
Baby Boomer’s Tribute “Daily at Your Door” The Helms Bakery Truck 1930′s Los Angeles
The Helms Bakery in Culver City, California was a notable industrial bakery of Southern California that operated from 1931 to 1969.
In 1926, Paul Helms of New York took an early retirement for health reasons and moved his family to Southern California and its mild climate. Helms started construction on a building between Washington and Venice Boulevards in 1930 and, on March 2, 1931, the Helms Bakery opened with 32 employees and 11 delivery coaches (trucks).
By the next year, the Helms Bakery had become the “official baker” of the 1932 Summer Olympics when Paul Helms won a contract to supply bread for the 1932 games in Los Angeles. Early Helms vehicles sported the Olympic symbol, and it also appeared on, and was mentioned in, the Helms logo on the bread wrappers.[1]
Despite never being sold in stores, Helms baked products soon became known to millions of consumers. The Helms motto was “Daily at Your Door” and every weekday morning, from both the Culver City facility and a second Helms Bakery site in Montebello, dozens of Helms panel trucks, painted in a unique two-tone scheme, would leave the bakery for various parts of the Los Angeles Basin, some going as far as the eastern San Gabriel Valley. This is remarkable because the network of freeways had not yet been built, so the trip might take an hour or more. Each truck would travel through its assigned neighborhoods, with the driver periodically pulling (twice) on a large handle which sounded a distinctive whistle or stop at a house where a Helms sign was displayed. Customers would come out and wave the truck down, or sometimes chase the trucks to adjacent streets. Wooden drawers in the back of the truck were stocked with fresh donuts, cookies, pastries and candies, while the center section of the truck carried dozens of loaves of freshly baked bread. Products often reached the buyers still warm from the oven.
Paul Helms died on January 5, 1957 at age 67, but the business continued to operate, run by family members. Its delivery network gradually grew to include Fresno to the north; San Bernardino to the east, and south to Orange County and San Diego. In the company’s final year of operation, a clever marketing campaign netted Helms a contract to furnish “the first bread on the moon,” via the Apollo 11 space mission. The San Bernardino facility was located on the northeast corner of Mt Vernon Avenue and Birch Street. After Helm Bakeries closed that location, it was taken over as a small warehouse by FEDCO Corporation, which has since gone out of business as well. The building in San Bernardino is still there, housing a mattress and home furnishings business.
However popular, the Helms method of neighborhood delivery was doomed both by the expense of sending trucks hundreds of miles each week and by the advent of the supermarket, which stocked products from other (less expensive) bakeries, which delivered once or twice each week. The Helms company ceased operations in 1969.
The former Helms Bakery building has been re-purposed into a warren of furniture showrooms, art galleries, restaurants and other retail outlets including the famed but now closed Jazz Bakery,[2] as well as a Helms Museum, the Gascon Theatre and the La Dijonaise restaurant.[3]
Other retail stores now located at the Helms Bakery District include: Alan Desk, ADP, Ashely Furniture, Boom Design, Creative Galleries, Hastens Beds, H.D. Buttercup, Jaxon, La Bella Cosa, Plummers, Rejuvenation, The Rug Warehouse, Style de Vie, Thos. Moser Cabinetmaker, Twenty Gauge, Vitra and Wall Units.
In addition to La Dijonaise restaurant, Helms Bakery District also features Beacon, an Asian cafe, a hot dog stand called Let’s Be Frank[4] and Father’s Office, a gastropub.[5]
The facility is partly powered by solar energy.
There is now a Helms Bakery Collectors Club, established as a resource for Helms fans to obtain literature, memorabilia and even Helms Coaches
Duration : 0:2:42
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September 12th, 2011 -- Posted in Diabetes |
According to the recent poll conducted by The Associated Press and LifeGoesStrong.com baby boomers believe that the worst thing about getting older is changes to their physical strength and health, over concerns about beauty.
Boomers say the worst things about aging are:
changes in one’s physical abilities (28%)
health issues (26%)
One in three boomers state they are actively fighting the negative effects of aging.
Boomers express mixed emotions about getting older, with slightly more boomers (42 percent) feeling positive emotions like confidence or happiness about getting older than negative ones (38 percent) such as frustration, sadness or fear.
Baby boomers are relatively optimistic they will live longer than their parents’ generation, with six in 10 (60%) believing they will live at least a little longer. Only 12 percent expect a shorter life span while 28 percent believe it will be about the same.
The survey also revealed that an alarming 36 percent of boomers are classified as “obese” based on their self-reported height and weight. Another 36 percent of boomers are “overweight,” while only 27 percent would fall into the “normal” range.
One ritual “washing that gray away” lives on. Almost one in three boomers (31% — including 55% of women) admit to regularly dyeing their hair, and most of those who do submit to the hairdressers’ magic say they do so specifically to cover their gray locks (73%).
So how about you. Where do you fit in the scheme of things?
Duration : 0:1:29
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Technorati Tags: age, are, baby, boomer, boomers, generation, statistics, The, what
August 24th, 2011 -- Posted in Diabetes |
ELM GEDI Music developed the concept of seniors rapping. To this end, we produced the song, Senior Rappers Settlin’ the Score to encourage you to rap your own song, to vent, socialize, share stories, and to improve health (always check with your doctor). Solo, with family and friends – it’s all good fun.
www.elmgedimusic.com
your heyday’s the new payday rapped with wordplay
be a little unruly, make it truly from the heart
rap it up to a healthy heart beat, no time to be bored
you and Senior Rappers, Settlin’ the Score
you and Senior Rappers, Settlin’ the Score
Duration : 0:7:54
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July 30th, 2011 -- Posted in Diabetes |
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Duration : 0:2:30
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July 27th, 2011 -- Posted in Healthy Diet |
Go To – http://www.GreatEasyFood.com – Food and Gas Prices What People Are Saying ~ www.GreatEasyFood.com – Rising Cost Of Everything ~ HyperInflation ~ Are We Ready – ? ~ www.GreatEasyFood.com – efoods global economic health diet government {EFOODS GLOBAL} From The Today Show More Increase In Food Cost ~760 625 1509 Efoods Global} Baby Boomers Start Your Storage Now 760 Global Work Home Own HOME BUSINESS for only $29.95 Attration Marketing Networking MLM 760-625-1509 SURVIVAL Groceries Stocking EFOODS SAVE Money Extra Income Networkmarkers Wealth Health Feel Good You Tube Videos Silver Gold http://www.GreatEasyFood.com
Rising Cost Of Everything ~ HyperInflation ~ Are We Ready – ? ~ www.GreatEasyFood.com
1) Ready-to-eat meals with proprietary recipes
2) Ultra, high-quality ingredients (no MSG, no trans fats)
3) Incredible taste
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Efoods Global ~ *Are You Worried About Food Cost Rising* ~ Call – 760-625-1509
Go To – http://www.GreatEasyFood.com
Duration : 0:4:59
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July 12th, 2011 -- Posted in Healthy Diet |
Go To- http://www.GreatEasyFood.com – Cheap Food A Thing Of The Past- ? ~ www.GreattEasyFood.com ~ 760-625-1509 – -*What To Do – Never Ending Rise In Food* ~ 760-625-1509 – Go To – http://www.GreatEasyFood.com – Or Call 760-625-1509 – Expect To Pay Even Higher Food Prices This Summer 2011 ~ www.GreatEasyFood.com The Time Is Here ~ Store Food Now ~ www.GreatEasyFood.com ~ 760-625-1509 – Call 760-625-1509 ~ The New Elite Pack From Eoods Global ~ www.GreattEasyFood.com Or go to ~ http://www.GreatEasyFood.cm Go to – http://www.GreatEasyFood.com ~ One Year Supply Of Great Tasting Food ~ 760-625-1509 – Go To _ http://www.GreatEasyFood.com – {Efoods Global} ~ **Food The Next Best Investment* ~ (760-625-1509) – Or Call 760-625-1509
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Go to – http://ronnie.efoodsglobal.com
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1) Ready-to-eat meals with proprietary recipes
2) Ultra, high-quality ingredients (no MSG, no trans fats)
3) Incredible taste
4) Easy preparation
5) Convenient portions and packaging . . .
AND a 15+ year shelf life!
Efoods Global ~ *Real Food vs Silver & Gold* ~ A Home Business – 760-625-1509
Go to – http://ronnie.efoodsglobal.com
Efoods Global ~ *Are You Worried About Food Cost Rising* ~ Call – 760-625-1509
Go To _ http://www.GreatEasyFood.com
Category:
Education
Tags:
efoods global economic health diet government {EFOODS GLOBAL} From The Today Show More Increase In Food Cost ~760 625 1509 Efoods Global} Baby Boomers Start Your Storage Now 760 Global Work Home Own HOME BUSINESS for only $29.95 Attration Marketing Networking MLM 760-625-1509 SURVIVAL Groceries Stocking EFOODS SAVE Money Extra Income Networkmarkers Wealth Health Feel Good You Tube Videos Silver Gold http://www.GreatEasyFood.com
Duration : 0:4:48
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July 9th, 2011 -- Posted in Healthy Diet |
http://www.GreatEasyFood.com Storing Food For A Emergency and Making Extra Dollars From Home ~ 760-625-1509 – 2011 To 2012 ~ *Reasons To Be Storing Food Now or ASAP* ~ www.GreatEasyFood.com – Cheap Food A Thing Of The Past- ? ~ www.GreattEasyFood.com ~ 760-625-1509 – -*What To Do – Never Ending Rise In Food* ~ 760-625-1509 – Go To – http://www.GreatEasyFood.com – Or Call 760-625-1509 – Expect To Pay Even Higher Food Prices This Summer 2011 ~ www.GreatEasyFood.com The Time Is Here ~ Store Food Now ~ www.GreatEasyFood.com ~ 760-625-1509 – Call 760-625-1509 ~ The New Elite Pack From Eoods Global ~ www.GreattEasyFood.com Or go to ~ http://www.GreatEasyFood.cm Go to – http://www.GreatEasyFood.com ~ One Year Supply Of Great Tasting Food ~ 760-625-1509 – Go To _ http://www.GreatEasyFood.com – {Efoods Global} ~ **Food The Next Best Investment* ~ (760-625-1509) – Or Call 760-625-1509
*Shocking Sticker Price At Your Grocery Store* – 760-625-1509 – Food Keeps Going up at your local grocery store – Efoods Global – Serve – Share and Save food for your safety and health – get six FREE meals – Just pay Shipping to your door or only $9.95
Go to – http://ronnie.efoodsglobal.com
{Efoods Global} ~ Baby Boomers Cost Of Food Going Higher ~ Store Food Now – 760-625-1509.
Go to – http://ronnie.efoodsglobal.com
1) Ready-to-eat meals with proprietary recipes
2) Ultra, high-quality ingredients (no MSG, no trans fats)
3) Incredible taste
4) Easy preparation
5) Convenient portions and packaging . . .
AND a 15+ year shelf life!
Efoods Global ~ *Real Food vs Silver & Gold* ~ A Home Business – 760-625-1509
Go to – http://ronnie.efoodsglobal.com
Efoods Global ~ *Are You Worried About Food Cost Rising* ~ Call – 760-625-1509
Go To _ http://www.GreatEasyFood.com
Category:
Education
Tags:
efoods global economic health diet government {EFOODS GLOBAL} From The Today Show More Increase In Food Cost ~760 625 1509 Efoods Global} Baby Boomers Start Your Storage Now 760 Global Work Home Own HOME BUSINESS for only $29.95 Attration Marketing Networking MLM 760-625-1509 SURVIVAL Groceries Stocking EFOODS SAVE Money Extra Income Networkmarkers Wealth Health Feel Good You Tube Videos Silver Gold http://www.GreatEasyFood.com
Duration : 0:4:15
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