January 27th, 2010 -- Posted in Diabetes |
Learn hatha yoga breathing for specific pose in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:2:25
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Technorati Tags: baby boomer, breathing, Exercise, fitness, hatha, health, senior, stretches, techniques, yoga
January 27th, 2010 -- Posted in Diabetes |
Learn how to do butt stretches for lying down poses in hatha yoga in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:1:45
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Technorati Tags: baby boomer, breathing, Exercise, fitness, hatha, health, lying, positions, senior, stretches, techniques, yoga
January 26th, 2010 -- Posted in Diabetes |
Learn how to stretch inner thighs in Hatha Yoga for baby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:1:28
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Technorati Tags: baby boomer, bends, breathing, Exercise, fitness, hatha, health, senior, stretches, techniques, twists, yoga
January 26th, 2010 -- Posted in Diabetes |
Learn how to do spinal twists in Hatha Yoga for baby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:2:57
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Technorati Tags: baby boomer, bends, breathing, Exercise, fitness, hatha, health, senior, stretches, techniques, twists, yoga
January 26th, 2010 -- Posted in Diabetes |
Learn how to breathe silently in hatha yoga in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:1:5
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Technorati Tags: baby boomer, breathing, Exercise, fitness, hatha, health, senior, stretches, techniques, yoga
January 26th, 2010 -- Posted in Diabetes |
Learn proper ways to take deep breaths while lying down for hatha yoga in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:2:0
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Technorati Tags: baby boomer, breathing, Exercise, fitness, hatha, health, senior, stretches, techniques, yoga
January 25th, 2010 -- Posted in Diabetes |
Learn how to do childs pose in hatha yoga lying down poses for baby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:3:28
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Technorati Tags: baby boomer, breathing, Exercise, fitness, hatha, health, lying, positions, senior, stretches, techniques, yoga
January 25th, 2010 -- Posted in Diabetes |
Learn how to do tripod standing warrior pose in hatha yoga for baby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:2:19
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Technorati Tags: baby boomer, breathing, Exercise, fitness, hatha, health, senior, stretches, techniques, yoga
January 25th, 2010 -- Posted in Diabetes |
Learn how to strengthen abdominal muscles in Hatha Yoga for baby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:2:52
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Technorati Tags: baby boomer, bends, breathing, Exercise, fitness, hatha, health, senior, stretches, techniques, twists, yoga
January 25th, 2010 -- Posted in Diabetes |
Learn how to break down hatha yoga breathing in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:2:44
continue reading »
Technorati Tags: baby boomer, breathing, Exercise, fitness, hatha, health, senior, stretches, techniques, yoga
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