Learn chest exercises in baby boomer yoga from a professional hatha yoga instructor in this free fitness video.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:2:6
Learn chest stretches perfect for baby boomers in this free fitness video from a professional yoga instructor.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:1:13
Learn diaphragm exercises for baby boomer yoga from a professional hatha yoga instructor in this free fitness video.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:2:29
Learn about proper breathing technique for baby boomer yoga from a professional hatha yoga instructor in this free fitness video.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:2:32
Learn how to change into childs pose for hatha yoga in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:2:22
Learn spine and leg stretches in baby boomer yoga from a professional hatha yoga instructor in this free fitness video.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:3:25
Watch an introduction to hatha yoga standing positions for baby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:0:51
Learn proper breathing techniques for hatha baby boomer yoga in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:1:7
Learn lying down posture for hatha yoga breathing techniques in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:1:31
Watch a wrap-up session of hatha yoga standing poses for baby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:1:46