December 10th, 2011 -- Posted in Relaxation |
I hope you will enjoy this video and find it beneficial, and that you will share it with others.
Want to change the life of a child – and the world – by introducing them to the magic of tapping…? Of course you do! 
Check out:
http://www.thewizardswish.com
If you’d like to get instant access to well over 100 hours of Life-Enhancing, Laughter-Inducing, Fear-Smashing, Abundance-Attracting, Joy-Inspiring audio for only $1, go here:
http://www.MagnificentTappers.com
For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit: http://www.bradyates.net
If you enjoyed this video, please subscribe to my videos and share them with others. I hope you will also sign up for my free monthly newsletter “Success Beyond Belief” – only one issue a month, filled with good stuff for your body, mind and spirit. Please click here: http://www.listcast.com/x?oid=1006398x (and there are free gifts when you sign up!)
Why do I ask you to take responsibility for your own well-being? http://www.bradyates.net/TakingResponsibility.pdf
Be Magnificent!
Brad
http://www.bradyates.net
Duration : 0:9:48
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Technorati Tags: Anxiety, Brad, calm, EFT, emotional, freedom, happy, joy, peaceful, relax, Relaxation, Relief, Serene, serenity, Stress, techniques, Yates
December 6th, 2011 -- Posted in Relaxation |
Enjoy smooth relaxing beautiful music, no words, a gentle instrumental, Take a break from your busy life
10 minute relax 2
by Paul Collier.
©, 2008, 2009 All rights reserved.
DOWNLOAD THE MUSIC COMING SOON direct from me here…
http://www.paulfromstokeuk.com
These amazing fractals are created by Jock Cooper www.fractal-recursions.com” ..
I hope you enjoy listening to my music, I value your ratings/feedback and comments. subscribing (click the yellow button above 
to my channel helps to keep my music in the YouTube search results for others to enjoy and notifys you when I upload brand new music also. I am unsigned/I do not have a record label so your support is vital to me and greatly appreciated! I am thankful to each and every SUBSCRIBER
my second 10 minute relax project, this time including alpha brainwave frequencies, a natural occuring rhythm in our brains when deeply relaxed, including this sound pattern can result in our brains mimiking the frequency and therefore achieving a state of relaxation normally reserved for monks, or those deep in thankful prayer, and others. I hope you enjoy this piece, I will add a new style of this type music in the future.
For full information on brainwave entrainment, click here…
http://www.transparentcorp.com/special/entrainment.php?c=8188815
Please visit my website http://www.paulfromstokeuk.com to DOWNLOAD my music directly from me.
If you visit my YouTube channel page here…
http://www.youtube.com/user/PaulFromStokeuk
you will be able to hear my latest compositions and listen to PLAYLISTS of my music (no need to select new videos, each one will automatically play after the previous piece)
Thank you for listening.
Paul
Duration : 0:9:57
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November 12th, 2011 -- Posted in Relaxation |
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Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.
Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining “relaxing music” seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.
How Does It Work?
The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It’s a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.
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http://www.facebook.com/scenicvideos/
Song title: A Beautiful Soul
Album: Unconditional
Artist: Marc Enfroy
Website: http://www.MarcEnfroy.com
Video content submitted by
http://www.youtube.com/user/dhuting
Duration : 0:5:15
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Technorati Tags: above, beautiful, beyond, blue, blue sky, calm, chill, clouds, fly, hammock, healing, insomnia, Music, Nature, noise, ocean, peaceful, piano, relax, Relaxation, relaxing, scenes, skies, sky, sounds, spiritual, Sunrise, sunset, water, waves, weather, white
November 8th, 2011 -- Posted in Relaxation |
Like Scenic Videos on FaceBook http://www.facebook.com/scenicvideos/
Music By Marc Enfroy
http://www.MarcEnfroy.com
Highway hypnosis, also popularly known as driving without attention mode (DWAM) or white line fever, is a mental state in which a person can drive a truck or automobile great distances, responding to external events in the expected manner with no recollection of having consciously done so. In this state the driver’s conscious mind is apparently fully focused elsewhere, with seemingly direct processing of the masses of information needed to drive safely. Highway hypnosis is just one manifestation of a relatively commonplace experience, where the conscious and unconscious minds appear to concentrate on different things.
Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.
Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining “relaxing music” seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.
How Does It Work?
The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It’s a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.
Duration : 0:23:2
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November 1st, 2011 -- Posted in Relaxation |
The Best Relaxing Sounds Ever volume 1 – The Ocean
more relaxing music find on http://www.youtube.com/JaCzyliKto
mp3:
http://www.megaupload.com/?d=SR8ZQEI4
http://hotfile.com/dl/130064751/e1b6549/The_Best_Relaxing_Sounds_Ever_vol1_-_The_Ocean.mp3.html
Duration : 0:9:52
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Technorati Tags: ambient, beautiful, best, chill, chillout, ever, great, high, lounge, moods, Music, ocean, quality, relax, relaxing, sound, sounds, The, volume, waves
October 26th, 2011 -- Posted in Relaxation |
Purchase “Slow Down” on iTunes and support Paul:
http://itunes.apple.com/us/artist/paul-collier/id351218148
Enjoy smooth relaxing beautiful music, no words, a gentle instrumental, Take a break from your busy life
Slow down
By Paul Collier
©, 2008, 2009 All rights reserved
DOWNLOAD NOW AVAILABLE direct from me here…
http://www.paulfromstokeuk.com
***iTunes link direct link***
http://itunes.apple.com/us/album/slow-down-single/id351218147?uo=4
I hope you enjoy listening to my music, I value your ratings/feedback and comments. subscribing (click the yellow button above to my channel helps to keep my music in the YouTube search results for others to enjoy and notifys you when I upload brand new music also. I am unsigned/I do not have a record label so your support is vital to me and greatly appreciated! I am thankful to each and every SUBSCRIBER
Hi, I hope you enjoy listening to this piece of music I have composed. My intention for this piece is to offer a musically guided chance to just slow down. Everything seems constantly such a fast pace, we have lost the natural ability to do nothing. Please close your eyes and lie down or sit back, relax. I would appreciate your comments and rating. I wish you well. Paul
Please visit my website http://www.paulfromstokeuk.com to DOWNLOAD my music directly from me.
If you visit my YouTube channel page here…
http://www.youtube.com/user/PaulFromStokeuk
you will be able to hear my latest compositions and listen to PLAYLISTS of my music (no need to select new videos, each one will automatically play after the previous piece)
Thank you for listening.
Paul
Duration : 0:6:44
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October 25th, 2011 -- Posted in Relaxation |
BADBADNOTGOOD – Electric Relaxation
A Tribe Called Quest (Originally sampled from Ronnie Foster’s Mystic Brew)
Matt Tavares: Piano
Alex Sowinski: Drums
Chester Hansen: Bass
Download:
http://www.mediafire.com/?bzx7g2v3lv9gila
or http://www.zshare.net/download/90516256151f34fc/
http://badbadnotgood.com
Duration : 0:4:59
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October 16th, 2011 -- Posted in Relaxation |
Buddhist Relaxation Music Meditation Zen Garden,buddhist insight meditation,Tibetan Buddhist meditation,buddhist meditation audio, buddhist mindfulness meditation,zen buddhism meditation
Duration : 0:7:9
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Technorati Tags: buddha, buddhism quotes, Buddhist Meditation, guided meditation, healing, meditate, Meditation, relax, Relaxation, stress reduction, Tibetan Meditation
October 14th, 2011 -- Posted in Relaxation |
I was having trouble sleeping so I limewired this Zen track it helped me a lot. I want to share this, its much better if you had an earphone so you wont be distracted with the noise within your area. i suggest that you close your eyes and reclined your chair. if you dont want to close your eyes I had some nice scenery I googled just for you (thanks google!)
made this video in 2006 with windows movie maker, clark, pampanga during my break time its not that prissy but hope you’ll like it!
rj
Duration : 0:7:9
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September 3rd, 2011 -- Posted in Relaxation |
http://8HourRelaxations.com . If there is any specific nature sound that you would like to hear, please let me know and I’ll try my best to make a long video featuring this sound/atmosphere.
Download MP3 for $4.95 here: https://www.e-junkie.com/ecom/gb.php?c=cart&i=966286&cl=84238&ejc=2
love and light
michel
Duration : 8:0:32
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