November 12th, 2011 -- Posted in Relaxation |
Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.
Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining “relaxing music” seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.
How Does It Work?
The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It’s a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.
music and nature scenes is to focus on you, help you concentrate, calm you down and relieve you from stress.
Download the music from this video here
http://www.soundclick.com/store/byArtist.cfm?bandID=977412
Band Members:
Pete Day – Violin
Chris Pink – Accoustic Guitar
Rob Callow – Bass
Chris Morgan – Drums
Track and Album name:
Journey
Date Recorded:
2003
Sound Engineered by Chris Pink
Duration : 0:5:54
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Technorati Tags: de, descanso, detente, electronics, en, Entspannu, Entspannungsmusik, funny video, gadget, gadgets, instructions, la, Meditation, Music, musica, musique, Nature, peace, piano, pour, rain, relajacion, Relaxation, relaxing, scenes, yoga
November 5th, 2011 -- Posted in Relaxation |
Nature Sound 1 – THE MOST RELAXING SOUNDS -
This is relax music/sound. This is relax music you can absolutely relax from this music/sound. Nature Sound has so many versions. please check other version. anyway I love this.
Nature sound play list is below.
http://www.youtube.com/user/kmusiclife#grid/user/0997F448578D8566
自然音のみのです。自然音は心を落ち着けリラックスする効果があると思います。高画質、高音質でお楽しみください。
自然音のプレイリストは下記にもあります。
http://www.youtube.com/user/kmusiclife#grid/user/0997F448578D8566
提供
http://www.kmusiclife.com/
Duration : 0:6:50
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Technorati Tags: ambient, ambient music, bass, BGM, chillout, chillout music, healing, health, instrumental, Meditation, natural, Nature, New Age, relax music, relaxing music, sleeping, sleeping music, sleeping sounds, spirituality, sprituality, tranquility, world, yoga, せせらぎ, ヒーリングミュージック, ヒーリング音楽, 作業用, 作業用BGM, 環境音楽, 癒し, 癒しの音楽, 自然音
November 2nd, 2011 -- Posted in Relaxation |
Music from the album “Lunar Khandro”.
Deep meditation, relaxation music set to beautiful landscapes and inspiring quotes.
For more updates visit our Facebook page at http://www.facebook.com/astronomyrecords
© Copyright Astronomy Records
http://www.astronomyrecords.com/
Exploring inner space with music.
Duration : 0:8:45
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Technorati Tags: age, Christian, development, healing, inspirational, love, Meditation, Music, new, Relaxation, relaxing, self, spiritual, spirituality, worship, yoga
November 1st, 2011 -- Posted in Relaxation |
Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.
Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining “relaxing music” seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.
How Does It Work?
The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It’s a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.
New FaceBook Fan Page Scenic Videos come join the discussion!
http://apps.facebook.com/scenicvideos/
“Water Element”
from the album
Sci-indra
by Zane Savage
Astronomy Records
All Music available from
http://www.AstronomyRecords.com
These beautiful scenes are from India. I have been working with a zoologist there for a few months now by exchanging clips. He provides me with great scenes from India and I provide him with clips of animals from my part of the world so that he may teach his students about these beautiful animals.
I have also been working with Astronomy Records. They have given me permission to use their great relaxing sounds in return for credits.
This is just another great way YouTube has brought three people together to create a beautiful mosiac of art.
Thank you!
Duration : 0:4:30
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Technorati Tags: de, descanso, detente, electronics, en, Entspannu, Entspannungsmusik, funny video, gadget, gadgets, instructions, la, Meditation, Music, musica, musique, Nature, ocean, piano, pour, pure, rain, relajacion, Relaxation, scenes, sunset
October 31st, 2011 -- Posted in Relaxation |
Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.
Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining “relaxing music” seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.
How Does It Work?
The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It’s a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.
like Scenic Videos on FaceBook http://www.apps.facebook.com/scenicvideos/
http://www.facebook.com/scenicvideos/
Song title: A Good Heart
Album: Unconditional
Artist: Marc Enfroy
http://www.MarcEnfroy.com
Video content submitted by
http://www.youtube.com/user/dhuting
Duration : 0:5:22
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October 30th, 2011 -- Posted in Relaxation |
If you’re looking to de-stress before bedtime, then try the wonderful nature sounds of Soothing Water Stream. Soothing water stream features the relaxing natural sound of a small stream of flowing water. Enjoy the calming, soothing and relaxing sounds of the falling waters of a babbling brook. This bubbling sound is both soothing and relaxing. Soothing Water Stream creates a peaceful oasis and brings relaxation and sleep. The water stream has a lulling effect to enhance sleep.
LET’S BE FRIENDS:
http://www.facebook.com/scenicvideos
http://www.twitter.com/scenicvideos
Feel free to download my videos, and MP3s absolutely free. If you are a musician and you want to use these scenes in a music video, or if you are an animator and you want to use the scene as the setting, or how about a back drop for your green screen/chroma keying? The possibilities are endless. Be creative have fun and please remember the YouTube Terms of Service when uploading.
In return all that I ask for is a link in the description and in video credits.
Each video is one minute in length and in 1080×720 widescreen mpg format.
Each MP3 or WAV is 3 minutes in length.
If you post any of the footage, let me know and I will add your video to the recomended pages on my website and add you to the playlist on my YouTube Channel.
go to http://www.ripfilms.net then to the downlaods section or just click on by banner to get to the site. and remember to tell your friends!
★ ★ ★ ★ ★ ★ Finally Here ★ ★ ★ ★ ★★
***Send as a holliday Greeting Card***
Grab a cup of coffee, kick back relax and start off your morning with this wet and wild video.
Duration : 0:5:1
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Technorati Tags: Calming, de, def, descanso, detente, duck, electronics, en, Entspannu, Entspannungsmusik, funny video, gadget, gadgets, guided, HD, high, instructions, la, Meditation, Music, musica, musique, Nature, piano, pour, rain, relajacion, Relaxation, scenic, snow, sounds, swan, videos, Wildlife, wood, yoga
October 29th, 2011 -- Posted in Relaxation |
Nature Sound 8 – THE MOST RELAXING SOUNDS -
This is relaxing nature sound. This is relax sound you can absolutely relax from this music/sound. Nature Sound has so many series. please check other series.
Nature sound play list is below.
http://www.youtube.com/user/kmusiclife#grid/user/0997F448578D8566
http://www.kmusiclife.com/
Duration : 0:23:33
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Technorati Tags: ambient, bass, BGM, blue, Calming, chillout, EasyListening, healing music, health, instrumental, Meditation, natural, Nature, nature sound, New Age, relaxing, sleeping, soundtrack, spirituality, tranquility, world, yoga, Yuta Konishi, イージーリスニング, せせらぎ, ヒーリング, ヒーリングミュージック, ヒーリング音楽, 作業用, 作業用BGM, 安らぎ, 環境音楽, 癒し, 癒しの音楽, 自然音, 自然音のみ
October 27th, 2011 -- Posted in Relaxation |
Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.
Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining “relaxing music” seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.
How Does It Work?
The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It’s a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.
New FaceBook Fan Page Scenic Videos come join the discussion!
http://apps.facebook.com/scenicvideos/
This music and nature scenes is to focus on you, help you concentrate, calm you down and relieve you from stress.
Music available from http://www.AstronomyRecords.com
“Still”
from the album
Lunar Khandro
by Jai Larkan
Astronomy Records
These beautiful scenes are from India. I have been working with a zoologist there for a few months now by exchanging clips. He provides me with great scenes from India and I provide him with clips of animals from my part of the world so that he may teach his students about these beautiful animals.
I have also been working with Astronomy Records. They have given me permission to use their great relaxing sounds in return for credits.
This is just another great way YouTube has brought three people together to create a beautiful mosiac of art.
Thank you!
Duration : 0:10:0
continue reading »
Technorati Tags: de, descanso, detente, electronics, en, Entspannu, Entspannungsmusik, funny video, gadget, gadgets, instructions, la, Meditation, Music, musica, musique, Nature, peace, piano, pour, rain, relajacion, Relaxation, relaxing, scenes, yoga
October 26th, 2011 -- Posted in Relaxation |
Purchase “Slow Down” on iTunes and support Paul:
http://itunes.apple.com/us/artist/paul-collier/id351218148
Enjoy smooth relaxing beautiful music, no words, a gentle instrumental, Take a break from your busy life
Slow down
By Paul Collier
©, 2008, 2009 All rights reserved
DOWNLOAD NOW AVAILABLE direct from me here…
http://www.paulfromstokeuk.com
***iTunes link direct link***
http://itunes.apple.com/us/album/slow-down-single/id351218147?uo=4
I hope you enjoy listening to my music, I value your ratings/feedback and comments. subscribing (click the yellow button above 
to my channel helps to keep my music in the YouTube search results for others to enjoy and notifys you when I upload brand new music also. I am unsigned/I do not have a record label so your support is vital to me and greatly appreciated! I am thankful to each and every SUBSCRIBER
Hi, I hope you enjoy listening to this piece of music I have composed. My intention for this piece is to offer a musically guided chance to just slow down. Everything seems constantly such a fast pace, we have lost the natural ability to do nothing. Please close your eyes and lie down or sit back, relax. I would appreciate your comments and rating. I wish you well. Paul
Please visit my website http://www.paulfromstokeuk.com to DOWNLOAD my music directly from me.
If you visit my YouTube channel page here…
http://www.youtube.com/user/PaulFromStokeuk
you will be able to hear my latest compositions and listen to PLAYLISTS of my music (no need to select new videos, each one will automatically play after the previous piece)
Thank you for listening.
Paul
Duration : 0:6:44
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Technorati Tags: ambient, Anxiety, beautiful, calm, chi, chillout, clasica, classical, collier, deep, Depression, Enya, eve, feeling, for, gentle, healing, insomnia, instrumental, lullaby, massage, Meditation, minecraft, movie, Music, musica, naruto, of, on, paul, paulfromstokeuk, peace, peaceful, reiki, relax, Relaxation, relaxing, rest, similar, Sleep, slow, Soothing, soundtrack, stalker, stoke, Stress, tai, teething, therapy, to, trent, unsigned, unwind, warcraft, world, yanni, yoga, zen
October 16th, 2011 -- Posted in Relaxation |
Buddhist Relaxation Music Meditation Zen Garden,buddhist insight meditation,Tibetan Buddhist meditation,buddhist meditation audio, buddhist mindfulness meditation,zen buddhism meditation
Duration : 0:7:9
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Technorati Tags: buddha, buddhism quotes, Buddhist Meditation, guided meditation, healing, meditate, Meditation, relax, Relaxation, stress reduction, Tibetan Meditation
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