Guided Meditation – Relaxation
December 9th, 2011 -- Posted in Relaxation | 20 Comments »
Listen and Relax. Http://www.hypnotherapistmelbourne.com.au
Duration : 0:9:49
Listen and Relax. Http://www.hypnotherapistmelbourne.com.au
Duration : 0:9:49
Enjoy smooth relaxing beautiful music, no words, a gentle instrumental, Take a break from your busy life
10 minute relax 2
by Paul Collier.
©, 2008, 2009 All rights reserved.
DOWNLOAD THE MUSIC COMING SOON direct from me here…
http://www.paulfromstokeuk.com
These amazing fractals are created by Jock Cooper www.fractal-recursions.com” ..
I hope you enjoy listening to my music, I value your ratings/feedback and comments. subscribing (click the yellow button above
to my channel helps to keep my music in the YouTube search results for others to enjoy and notifys you when I upload brand new music also. I am unsigned/I do not have a record label so your support is vital to me and greatly appreciated! I am thankful to each and every SUBSCRIBER
my second 10 minute relax project, this time including alpha brainwave frequencies, a natural occuring rhythm in our brains when deeply relaxed, including this sound pattern can result in our brains mimiking the frequency and therefore achieving a state of relaxation normally reserved for monks, or those deep in thankful prayer, and others. I hope you enjoy this piece, I will add a new style of this type music in the future.
For full information on brainwave entrainment, click here…
http://www.transparentcorp.com/special/entrainment.php?c=8188815
Please visit my website http://www.paulfromstokeuk.com to DOWNLOAD my music directly from me.
If you visit my YouTube channel page here…
http://www.youtube.com/user/PaulFromStokeuk
you will be able to hear my latest compositions and listen to PLAYLISTS of my music (no need to select new videos, each one will automatically play after the previous piece)
Thank you for listening.
Paul
Duration : 0:9:57
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If you’re looking to de-stress before bedtime, then try the wonderful nature sounds of Soothing Water Stream. Soothing water stream features the relaxing natural sound of a small stream of flowing water. Enjoy the calming, soothing and relaxing sounds of the falling waters of a babbling brook. This bubbling sound is both soothing and relaxing. Soothing Water Stream creates a peaceful oasis and brings relaxation and sleep. The water stream has a lulling effect to enhance sleep.
New FaceBook Fan Page Scenic Videos come join the discussion!
http://apps.facebook.com/scenicvideos/
Feel Free to download my nature scenes free from my website
http://www.ripfilms.net
Then navigate to the downloads section.
Follow me http://twitter.com/RipFilms
At the end of a hard day, could you use a little relaxation? If you’re the type of person who finds it hard to let go, why not try experiencing the soothing sounds of water? Listening to a waterfall can help you to ease tension and finally relax after a stressful day.
Not only are waterfalls beneficial for relaxation, they can also help to improve your concentration and meditation exercises. Waterfalls are involved in the practice of Feng Shui, as one of the elements of the Chinese art, and allegedly bring an individual’s room good luck and easily flowing positive energy.
Do you have trouble sleeping?
White noise is a type of noise that is produced by combining sounds of all different frequencies together. If you took all of the imaginable tones that a human can hear and combined them together, you would have white noise. The adjective “white” is used to describe this type of noise because of the way white light works. White light is light that is made up of all of the different colors (frequencies) of light combined together (a prism or a rainbow separates white light back into its component colors). In the same way, white noise is a combination of all of the different frequencies of sound. You can think of white noise as 20,000 tones all playing at the same time.
Video provided by
http://www.youtube.com/user/magleman
Duration : 0:8:0
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Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.
Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining “relaxing music” seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.
How Does It Work?
The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It’s a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.
like Scenic Videos on FaceBook http://www.apps.facebook.com/scenicvideos/
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Music “Can you Imagine” by Paul Collier,
YouTube username PaulFromStokeUK
For Paul’s channel click here…
http://www.youtube.com/user/PaulFromStokeUK
For Paul’s website click here… http://www.paulfromstokeuk.com/
If you would like to hear Paul’s new uploads, please subscribe.
Thank you.
Relaxing Music – Nature Scenes 5
New FaceBook Fan Page Scenic Videos come join the discussion!
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This music and nature scenes is to focus on you, help you concentrate, calm you down and relieve you from stress.
Duration : 0:4:51
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https://www.facebook.com/ScenicVideos
I love this time of year when the leaves start to change and you can smell the old wood stoves burning wood. Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.
Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining “relaxing music” seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.
How Does It Work?
The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It’s a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.
I just started a twitter account for scenic videos
http://www.twitter.com/scenicvideos
Add me on Facebook
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Music by (go subscribe please!)
http://www.youtube.com/user/redheadfllute
Big Thanks to Mike Mozart for showing me this beautiful spot.
http://www.youtubue.com/user/jeepersmedia
Duration : 0:10:20
Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.
Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining “relaxing music” seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.
How Does It Work?
The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It’s a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.
music and nature scenes is to focus on you, help you concentrate, calm you down and relieve you from stress.
Download the music from this video here
http://www.soundclick.com/store/byArtist.cfm?bandID=977412
Band Members:
Pete Day – Violin
Chris Pink – Accoustic Guitar
Rob Callow – Bass
Chris Morgan – Drums
Track and Album name:
Journey
Date Recorded:
2003
Sound Engineered by Chris Pink
Duration : 0:5:54
Nature Sound 1 – THE MOST RELAXING SOUNDS -
This is relax music/sound. This is relax music you can absolutely relax from this music/sound. Nature Sound has so many versions. please check other version. anyway I love this.
Nature sound play list is below.
http://www.youtube.com/user/kmusiclife#grid/user/0997F448578D8566
自然音のみのです。自然音は心を落ち着けリラックスする効果があると思います。高画質、高音質でお楽しみください。
自然音のプレイリストは下記にもあります。
http://www.youtube.com/user/kmusiclife#grid/user/0997F448578D8566
提供
http://www.kmusiclife.com/
Duration : 0:6:50
Music from the album “Lunar Khandro”.
Deep meditation, relaxation music set to beautiful landscapes and inspiring quotes.
For more updates visit our Facebook page at http://www.facebook.com/astronomyrecords
© Copyright Astronomy Records
http://www.astronomyrecords.com/
Exploring inner space with music.
Duration : 0:8:45
Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.
Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining “relaxing music” seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.
How Does It Work?
The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It’s a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.
New FaceBook Fan Page Scenic Videos come join the discussion!
http://apps.facebook.com/scenicvideos/
“Water Element”
from the album
Sci-indra
by Zane Savage
Astronomy Records
All Music available from
http://www.AstronomyRecords.com
These beautiful scenes are from India. I have been working with a zoologist there for a few months now by exchanging clips. He provides me with great scenes from India and I provide him with clips of animals from my part of the world so that he may teach his students about these beautiful animals.
I have also been working with Astronomy Records. They have given me permission to use their great relaxing sounds in return for credits.
This is just another great way YouTube has brought three people together to create a beautiful mosiac of art.
Thank you!
Duration : 0:4:30
Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.
Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining “relaxing music” seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.
How Does It Work?
The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It’s a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.
like Scenic Videos on FaceBook http://www.apps.facebook.com/scenicvideos/
http://www.facebook.com/scenicvideos/
Song title: A Good Heart
Album: Unconditional
Artist: Marc Enfroy
http://www.MarcEnfroy.com
Video content submitted by
http://www.youtube.com/user/dhuting
Duration : 0:5:22