May 18th, 2012 -- Posted in Relaxation |
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Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.
Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining “relaxing music” seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.
How Does It Work?
The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It’s a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.
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Song title: Unconditional
Album: Unconditional
Artist: Marc Enfroy
http://www.MarcEnfroy.com
Video content submitted by
http://www.youtube.com/user/dhuting
Duration : 0:5:18
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May 18th, 2012 -- Posted in Healthy Diet |
http://www.RenewYourself.net
This videos describes the different approaches to strength training for diffenent body types
Skype Health Consulting
http://renewyourself.net/phone-coaching—30minut.html
Book
http://renewyourself.net/aging-well-guide.html
New E3Live Powder
http://renewyourself.net/e3-afa-crystal-flakes-460-g.html
Discount code surf at checkout
Duration : 0:6:22
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May 17th, 2012 -- Posted in Relaxation |
Relaxing music and visuals taken from the official “Caribbean Lounge” film. Web: http://www.loungev.com/ & http://www.downloadhdvideo.com/
Today’s Relax TV Schedule
1. Classical music video 0:37
2. Holiday Lounge 06:24
3. Japanese Garden music video 12:45
4. Coral Lounge underwater clip 27:52
5. Visit Earth 39:23
6. Magic River film 46:14
7. Shallow Water 1:16:32
8. Beach Lounge film 1:20:44
9. Hypnotic Lounge 2:11:55
10. Liquid Matter 2:15:18
11. Surf 2:20:28
12. Caribbean Lounge DVD clip 2:38:42
13. Cloud time lapses 2:41:03 (best sleep music starts here!)
14. Relaxing music with sunsets 2:43:48
15. The end 3:00:34
This 3 hour long HD broadcast features over 100 exotic landscapes accompanied by nature sounds and beautiful relaxing music. 14 months’ work on this project resulted in hundreds of hours of relaxing nature footage, enough for a separate ambient TV channel. Even though we are not capable of a satellite / cable broadcast at this time, LoungeV welcomes broadcasters interested in collaboration. In the meantime we have Youtube subscribers to enjoy these scenic nature films.
HD FILMS
Perfectly suitable for any indoor environment, the HD films included in this Relax TV broadcast can be used in a wide choice of settings such as waiting rooms, hospitals, spa centers, dental clinics, at home & office, as well as for yoga, hypnosis and meditation exercises. Simply for stress relief, these scenic landscapes with beautiful beaches, streaming mountain rivers, peaceful coral reefs and lush green gardens and other calming natural wonders will only have a positive effect on any metropolitan dweller.
NATURE SOUNDS
Most of the relaxing videos today serve as a background to various music tracks, we decided to change that and let most of our footage have singing of birds, sounds of water, wind and waves. All of these were recorded right on location using Dolby Digital 5.1 surround sound technology, but unfortunately you can not hear it on YT.
SLEEP MUSIC
We wanted to set everyone in a sleepy mood by the end of this film and thought of using some of our cloud/sunset sleep music session starting with time lapses and slowly moving towards colorful evening skies: move your cursor to 2:41:03 to begin.
RELAXING MUSIC
This broadcast contains tracks from some of the most talented ambient music composers. All of the music videos produced by LoungeV serve as promotion for these artists.
Music credits:
1.”Ulrich Schnauss-Monday – Paracetamol” sound recording administered by: WMG Domino Records
2.”Plastyc Buddha-Traveler’s Delight” sound recording by: IODA
3.”Cliff Martinez-First Sleep (Bonus Track)”, sound recording administered by: Kontor New Media
4.”Sviatoslav Richter-”The Seasons”, Op.37bis: No 6. June. Barcarole”, sound recording administered by: The Orchard Music Koch Entertainment
5.Maurizio Giambrone
6.Raid Croydon
DOWNLOAD
Available services – instant MPEG4/Blu-ray download from the official site, a lot of free stuff as well as DVD online sale.
Special thanks to:
http://www.modernights.com/ and http://www.allbestbeaches.com/ for collaboration in making this film.
Duration : 3:0:35
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February 14th, 2012 -- Posted in Healthy Diet |
www.cyacyl.com
Marianne Williamson is an internationally acclaimed author and lecturer. Six of her ten published books have been New York Times Best Sellers; four of these have been #1. A Return to Love is considered a must-read of The New Spirituality. A paragraph from that book, beginning “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” — often misattributed to Nelson Mandela’s Inaugural address — is considered an anthem for a contemporary generation of seekers. Marianne’s latest New York Times Best Seller is A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever. A Course in Weight Loss was selected by Oprah to be one of her Favorite Things in 2010.
Marianne’s other books include The Age of Miracles, Everyday Grace, A Woman’s Worth, Illuminata, Healing the Soul of America andThe Gift of Change.
Marianne has been a popular guest on television programs such as Oprah, Larry King Live, Good Morning America and Charlie Rose.
In December 2006, a NEWSWEEK magazine poll named Marianne Williamson one of the 50 most influential baby boomers.
Duration : 0:22:9
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February 6th, 2012 -- Posted in Relaxation |
http://mysoftmusic.com – MUSIC FOR ALL THE SENSES
Take your time.
This music enables a total relaxation you deserve.
Soothing, ambient melodies takes you to a peace full path to breathe.
Step out of the daily commotion and pressure.
Fall into the garden of peace and tranquility to locate your inner balance and well-being.
Duration : 0:11:29
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December 9th, 2011 -- Posted in Relaxation |
Listen and Relax. Http://www.hypnotherapistmelbourne.com.au
Duration : 0:9:49
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Technorati Tags: guided, hypnosis, Meditation, Relaxation
December 6th, 2011 -- Posted in Relaxation |
Enjoy smooth relaxing beautiful music, no words, a gentle instrumental, Take a break from your busy life
10 minute relax 2
by Paul Collier.
©, 2008, 2009 All rights reserved.
DOWNLOAD THE MUSIC COMING SOON direct from me here…
http://www.paulfromstokeuk.com
These amazing fractals are created by Jock Cooper www.fractal-recursions.com” ..
I hope you enjoy listening to my music, I value your ratings/feedback and comments. subscribing (click the yellow button above 
to my channel helps to keep my music in the YouTube search results for others to enjoy and notifys you when I upload brand new music also. I am unsigned/I do not have a record label so your support is vital to me and greatly appreciated! I am thankful to each and every SUBSCRIBER
my second 10 minute relax project, this time including alpha brainwave frequencies, a natural occuring rhythm in our brains when deeply relaxed, including this sound pattern can result in our brains mimiking the frequency and therefore achieving a state of relaxation normally reserved for monks, or those deep in thankful prayer, and others. I hope you enjoy this piece, I will add a new style of this type music in the future.
For full information on brainwave entrainment, click here…
http://www.transparentcorp.com/special/entrainment.php?c=8188815
Please visit my website http://www.paulfromstokeuk.com to DOWNLOAD my music directly from me.
If you visit my YouTube channel page here…
http://www.youtube.com/user/PaulFromStokeuk
you will be able to hear my latest compositions and listen to PLAYLISTS of my music (no need to select new videos, each one will automatically play after the previous piece)
Thank you for listening.
Paul
Duration : 0:9:57
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November 17th, 2011 -- Posted in Relaxation |
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If you’re looking to de-stress before bedtime, then try the wonderful nature sounds of Soothing Water Stream. Soothing water stream features the relaxing natural sound of a small stream of flowing water. Enjoy the calming, soothing and relaxing sounds of the falling waters of a babbling brook. This bubbling sound is both soothing and relaxing. Soothing Water Stream creates a peaceful oasis and brings relaxation and sleep. The water stream has a lulling effect to enhance sleep.
New FaceBook Fan Page Scenic Videos come join the discussion!
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Feel Free to download my nature scenes free from my website
http://www.ripfilms.net
Then navigate to the downloads section.
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At the end of a hard day, could you use a little relaxation? If you’re the type of person who finds it hard to let go, why not try experiencing the soothing sounds of water? Listening to a waterfall can help you to ease tension and finally relax after a stressful day.
Not only are waterfalls beneficial for relaxation, they can also help to improve your concentration and meditation exercises. Waterfalls are involved in the practice of Feng Shui, as one of the elements of the Chinese art, and allegedly bring an individual’s room good luck and easily flowing positive energy.
Do you have trouble sleeping?
White noise is a type of noise that is produced by combining sounds of all different frequencies together. If you took all of the imaginable tones that a human can hear and combined them together, you would have white noise. The adjective “white” is used to describe this type of noise because of the way white light works. White light is light that is made up of all of the different colors (frequencies) of light combined together (a prism or a rainbow separates white light back into its component colors). In the same way, white noise is a combination of all of the different frequencies of sound. You can think of white noise as 20,000 tones all playing at the same time.
Video provided by
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Duration : 0:8:0
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November 16th, 2011 -- Posted in Relaxation |
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Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.
Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining “relaxing music” seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.
How Does It Work?
The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It’s a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.
like Scenic Videos on FaceBook http://www.apps.facebook.com/scenicvideos/
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Music “Can you Imagine” by Paul Collier,
YouTube username PaulFromStokeUK
For Paul’s channel click here…
http://www.youtube.com/user/PaulFromStokeUK
For Paul’s website click here… http://www.paulfromstokeuk.com/
If you would like to hear Paul’s new uploads, please subscribe.
Thank you.
Relaxing Music – Nature Scenes 5
New FaceBook Fan Page Scenic Videos come join the discussion!
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This music and nature scenes is to focus on you, help you concentrate, calm you down and relieve you from stress.
Duration : 0:4:51
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November 14th, 2011 -- Posted in Relaxation |
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I love this time of year when the leaves start to change and you can smell the old wood stoves burning wood. Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.
Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining “relaxing music” seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.
How Does It Work?
The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It’s a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.
I just started a twitter account for scenic videos
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Music by (go subscribe please!)
http://www.youtube.com/user/redheadfllute
Big Thanks to Mike Mozart for showing me this beautiful spot.
http://www.youtubue.com/user/jeepersmedia
Duration : 0:10:20
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