February 3rd, 2010 -- Posted in Diabetes |
Learn proper way to walk for hatha yoga and proper walking techniques in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Contact: www.marcellelee.com
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life. She has studied with Indian masters.
Filmmaker: Nili Nathan
Duration : 0:2:43
continue reading »
Technorati Tags: baby boomer, Exercise, fitness, hatha, health, senior, stretches, yoga
February 3rd, 2010 -- Posted in Diabetes |
Learn how to return to childs lying down pose in hatha yoga in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:1:43
continue reading »
Technorati Tags: baby boomer, breathing, Exercise, fitness, hatha, health, lying, positions, senior, stretches, techniques, yoga
February 2nd, 2010 -- Posted in Diabetes |
Learn how to do spinal twists in Hatha Yoga for baby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:2:30
continue reading »
Technorati Tags: baby boomer, bends, breathing, Exercise, fitness, hatha, health, senior, stretches, techniques, twists, yoga
February 2nd, 2010 -- Posted in Diabetes |
Learn relaxation techniques after exercising for hatha yoga and how to calm down in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Contact: www.marcellelee.com
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life. She has studied with Indian masters.
Filmmaker: Nili Nathan
Duration : 0:2:54
continue reading »
Technorati Tags: baby boomer, Exercise, fitness, hatha, health, senior, stretches, yoga
January 30th, 2010 -- Posted in Diabetes |
Learn the proper way to stand for hatha yoga and feet work in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Contact: www.marcellelee.com
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life. She has studied with Indian masters.
Filmmaker: Nili Nathan
Duration : 0:5:30
continue reading »
Technorati Tags: baby boomer, Exercise, fitness, hatha, health, senior, stretches, yoga
January 27th, 2010 -- Posted in Diabetes |
Learn how to do sideways stretches in Hatha Yoga for baby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:1:23
continue reading »
Technorati Tags: baby boomer, bends, breathing, Exercise, fitness, hatha, health, senior, stretches, techniques, twists, yoga
January 27th, 2010 -- Posted in Diabetes |
Learn how to do breathing exercises while lying down for hatha yoga for baby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Contact: www.marcellelee.com
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life. She has studied with Indian masters.
Filmmaker: Nili Nathan
Duration : 0:4:46
continue reading »
Technorati Tags: baby boomer, Exercise, fitness, hatha, health, senior, stretches, yoga
January 27th, 2010 -- Posted in Diabetes |
Learn hatha yoga breathing for specific pose in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:2:25
continue reading »
Technorati Tags: baby boomer, breathing, Exercise, fitness, hatha, health, senior, stretches, techniques, yoga
January 27th, 2010 -- Posted in Diabetes |
Learn how to do butt stretches for lying down poses in hatha yoga in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:1:45
continue reading »
Technorati Tags: baby boomer, breathing, Exercise, fitness, hatha, health, lying, positions, senior, stretches, techniques, yoga
January 26th, 2010 -- Posted in Diabetes |
Learn how to stretch inner thighs in Hatha Yoga for baby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan
Duration : 0:1:28
continue reading »
Technorati Tags: baby boomer, bends, breathing, Exercise, fitness, hatha, health, senior, stretches, techniques, twists, yoga
« Prev - Next »