Archive for February, 2010

HQ Relaxation – BEST FLORIDA BEACHES – Ocean Sounds, Waves, Nature Sounds & Sunsets

February 28th, 2010 -- Posted in Relaxation | 12 Comments »

http://www.wavesdvd.com PART 4 OF 4: Relax on a beautiful beach with soothing sounds of ocean waves from our Florida Beaches” DVD. If you like this video, please FAVORITE & SUBSCRIBE. Receive a new beach video twice a week. VISIT our CHANNEL: CLICK on “wavesdvdcom” for more videos – Help Relax the World, one wave at a time.

Duration : 0:10:12

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Dr. Wiener Discusses Baby Boomers and Plastic Surgery

February 28th, 2010 -- Posted in Diabetes | No Comments »

http://www.breastimplantsusa.com/cosmetic_surgeon.php?dr=233
Baby Boomers spend more time, money and effort on improving their health and their lives.

Duration : 0:1:53

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Do you know about any BOOKS on relaxation?

February 28th, 2010 -- Posted in Relaxation | 3 Comments »

Does anyone have any ideas about great books on relaxation, calm uplifting ways of thinking, natural ways to relax, on how and why to be understanding of others, ways of getting what you want, ways of becoming calm after being raised in a violent or dysfunctional home??

Or any other books you suggest?

Find a good tai chi teacher and practice every day. Properly taught it is very calming and relaxing. QiGong (or ChiKung) is also very effective but teachers are harder to find. With a bit of luck you can find a tai chi teacher who does both. Not a good idea to try to learn either from a book though.
"Breathe better feel better " by Howard Kent ISBN 1 85076 948 6 is a helpful book and contains lots of useful exercises though it may be out of print – try Amazon.
Discovering why the people in your home became violent or dysfunctional may help understanding and forgiveness, which is a very good start.

El Dorado Hills Baby Boomer Workout

February 27th, 2010 -- Posted in Exercise | No Comments »

Join Baby Boomer Fitness Coach, Becky Williamson (http://www.beckywilliamson.com) as she visits a baby boomer workout in El Dorado Hills, California.

Duration : 0:4:40

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How Many 20-30 Year Old’s Have Went Bankrupt Because They Had No Health Insurance?

February 27th, 2010 -- Posted in Diabetes | 9 Comments »

Democrats keep saying that one of the biggest sectors of people not covered with health care is going bankrupt because they don’t have coverage. Most 20-30 year olds are very healthy, needing only preventive care and minor surgeries, and can get most of their health care needs done at a clinic. Where is this so called proof that they keep asking for? Why should they pay for our aging baby boomers because they didn’t buy insurance?

Younger ages not so much, but almost 60 percent of bankruptcies prior to the sub prime crisis were related to health care according to the American Journal of Medicine in 2007. Its mostly middle aged people. But while a lot of these kids may not have filed for bankruptcy yet they are accumulating the problems now which could lead them to bankruptcy in the future.

http://www.amjmed.com/article/S0002-9343(09)00404-5/abstract

Chopper’s New Age Relaxation

February 26th, 2010 -- Posted in Relaxation | 25 Comments »

Chopper Reads explains his views on new age thinking and relaxation – including tai chi, acupucture, feng shui and others – hilarious

Duration : 0:2:33

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Hatha Yoga for Baby Boomers: Standing Positions : Introduction to Hatha Yoga Standing Poses

February 26th, 2010 -- Posted in Diabetes | No Comments »

Watch an introduction to hatha yoga standing positions for baby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert.

Expert: Marcelle Lee
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life.
Filmmaker: Nili Nathan

Duration : 0:0:51

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Imagination Academy for Baby Boomers

February 26th, 2010 -- Posted in Diabetes | No Comments »

Samantha Backman talks to Don Tolman on Baby Boomers

Duration : 0:1:53

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The most relaxing music imaginable (includes relaxation inducing alpha frequencies) TRY IT

February 25th, 2010 -- Posted in Relaxation | 25 Comments »

The Return Of King Alpha
By Paul Collier.
©, 2009 All rights reserved.
DOWNLOAD OUT NOW!!! direct from me here…

http://www.paulfromstokeuk.com

I hope you enjoy listening to my music, I value your ratings/feedback and comments. subscribing (click the yellow button above :) to my channel helps to keep my music in the YouTube search results for others to enjoy and notifys you when I upload brand new music also. I am unsigned/I do not have a record label so your support is vital to me and greatly appreciated! I am thankful to each and every SUBSCRIBER

This includes alpha brainwave frequencies

This is an experimental piece of music. I will be very interested in reading your comments on this. I can’t give too much away as you may be reading this before or whilst listening to the first few minutes. I promise you there is no nasty surprise. I am just trying out an idea, based on quite a bit of research.

This is called “The Return Of King Alpha” by Paul Collier, a relaxing instrumental piano based with embedded Alpha brainwave frequencies. The whole subject of brainwave entrainment is fascinating, please Google it to find out more information.

The fantastic image was from

http://www.sp34k.com

I would like to say, again, Thank you to Mike for his kind permission to use this. Stunning work Mike.

Please visit my website http://www.paulfromstokeuk.com to DOWNLOAD my music directly from me.

If you visit my YouTube channel page here…

http://www.youtube.com/user/PaulFromStokeuk

you will be able to hear my latest compositions and listen to PLAYLISTS of my music (no need to select new videos, each one will automatically play after the previous piece)

Thank you for listening.

Paul :)

Duration : 0:7:5

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HEALTHY FOODS,& EXERCISES FOR ALL AGES!!!

February 24th, 2010 -- Posted in Healthy Diet | No Comments »

CulturePeaceForever’s webcam video February 22, 2010, 03:53 PM

This video has been produced to thank all the health professionals including aryuvedic health specialists,naturopathic specialists,orthomolecular medicine specialists, herbalist specialists,exercise specialists, raw-food or raw fruit specialists,medical specialists,and exercise specialists, for all the compassionate,healthy advices they have given to the world. THANK YOU.

Today’s Olympians aim to prove age is just a number. http://www.usatoday.com/sports/olympics/beijing/2008-07-24-older-athletes_N.htm
BBC SPORT/Olympics. http://news.bbc.co.uk/sport2/low/olympic_games/8049935.stm
How old is too old. http://www.bellaonline.com/ArticlesP/art2436.asp
RETIREMENT of baby boomers may reverberate in workplace. http://seattletimes.nwsource.com/html/nationworld/2002185894_boomers21.html

http://www.veganchef.com/

http://www.wholefoodsmarket.com/

http://www.healthfree.com/raw_food_lifestyle.htm

http://www.iherb.com/

http://wildhealthfood.com/

http://healthfood-guide.com/tomatohealthbenefits.aspx

http://www.whfoods.com/

http://www.imdb.com/name/nm0512939/bio

http://aginggrandparents.suite101.com/article.cfm/art_linkletter_secrets_of_aging

http://www.muscleandfitnesshers.com/

http://www.goodtoknow.co.uk/diet/269848/They–039-re-how-old– GOOD TO KNOW (SMILES)
3 DOCTORS TELL HOW TO STAY HEALTHY. http://www.stayhealthyforever.com/

Duration : 0:5:22

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