Relaxation – Reiki – Mind Body and Soul 2
January 30th, 2010 -- Posted in Relaxation | 21 Comments »
The second relaxtion video, mind body and soul. This is the music I use for relaxation and it works. Sit back and relax.
Duration : 0:10:3
Archive for January, 2010
Relaxation Video: Stress Free Sleep
January 30th, 2010 -- Posted in Relaxation | 25 Comments »
Sorry for the delay! What works, what doesn’t?
A second or two is snipped off the end when I say ‘goodnight!’. It was my favorite part, too. Haha
Duration : 0:10:5
Product Reviews Supplements and Drinks Protein & 0 Calorie
January 30th, 2010 -- Posted in Vitamins | 8 Comments »
Body Fortress Super Whey Protein Shots – purchased at Walmart Fruit Punch zero sugar 26 g protein good for the days when you are not going to get enough protein.
EAS 100% Whey Protein Powder 5 lb bag. 23g of protein and a good base to mix a shake with. I love using this with ice, water, strawberries, and 1/2 a banana. The banana helps to give it a creamer texture so it tastes like a ice cream shake.
Premier Nutrition – Premade Low fat 30g protein 160 cals carbs 5g
Vitamin E 400 I.U. good for skin and heart health!
Kirkland Sugar Free Children’s Chewables vitamins – no good tasting. Won’t continue using this product once it is exhasted.
Liquimax complete Nutrition Multivitamin Formula – Good pretty sweet taste but over all a keeper.
Nutritional Yeast – using this product for hair.
Maxi Liquid Iron – Gentle Iron formula – Fruit Punch flavor
Chromium Picolinate 400 mcg – good for reducing sugar cravings and burning fat.
Calcium Citrate + Vitamin D, Magnesium, & Zinc
High Absorption Rate, Fights off Osteoporosis, Strong Bones & Teeth. good product!
Callagen + C – good for hair, skin, nails, ligaments, tendons, bones, muscles, weight control. good product.
VitaRain vitamin enhanced water – 4 flavors
Tropical Mango
Dragonfruit
Kiwi Strawberry
Raspberry Green Tea
Duration : 0:9:57
More Hatha Yoga for Baby Boomers : Standing Alignment in Hatha Yoga
January 30th, 2010 -- Posted in Diabetes | No Comments »
Learn the proper way to stand for hatha yoga and feet work in this free health and fitness video from a professional hatha yoga instructor and meditation expert.
Expert: Marcelle Lee
Contact: www.marcellelee.com
Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life. She has studied with Indian masters.
Filmmaker: Nili Nathan
Duration : 0:5:30
Aging Baby Boomers
January 30th, 2010 -- Posted in Diabetes | 6 Comments »
http://www.iHealthTube.com
Lyle Hurd lists tips on what we can do to remain healthy as we age, including watching what we eat and exercising. An educational video exclusive on iHealthTube.
Duration : 0:9:57
Health Care Simulation
January 30th, 2010 -- Posted in Diabetes | 2 Comments »
As the US population ages, greater numbers of medical professionals will be needed to administer care to an ever increasing number of patients. With the added strain of finding new workers will come new methods for effectively and accurately training these employees on a wide range of topics from bedside manner to medication interactions. Vcom3D created this video to provide a proof of concept for medical training simulations that can be utilized on the web, PCs and mobile devices. For more information about the products used in the creation of this simulation, please visit www.Vcom3D.com
Duration : 0:5:1
Baby Boomer Fitness – TRX Training System
January 30th, 2010 -- Posted in Exercise | 2 Comments »
http://www.joebonin.com – Brian demonstrates the proper squat technique on TRX Training System at The Bikini Boot Camp Studio in Mason,Ohio . Equipment layout by Bonin Fitness Group 513.910.0358
Duration : 0:0:31
Baby Boomer Fitness – Fitness Facilities
January 30th, 2010 -- Posted in Exercise | No Comments »
http://www.joebonin.com Fitness Facilities designed and equipped by the Bonin Fitness Group in Cincinnati Ohio.
Duration : 0:1:1
Baby Boomer Fitness – Coach Dick Conner
January 30th, 2010 -- Posted in Exercise | 1 Comment »
http://www.thepitbarbellclub.com/ Saturday training session with Coach Dick Conner. The Pit Barbell Club is the oldest gym in Indiana.
Duration : 0:1:48
Relaxation Music – Lunar Khandro – Beautiful Landscapes
January 27th, 2010 -- Posted in Relaxation | 7 Comments »
http://astronomyrecords.com/downloads/#soundtracks-relaxation – Spacious relaxation music set to a beautiful slide show of landscapes and space. From the album – Lunar Khandro, released on Astronomy Records.
Music composed by Jai Larkan. Vocals – Simone Townsend.
Music for making space. In between the gaps, there you will find yourself. Or at least the self you have that has no name.
http://relaxationmusicdownloads.com
Duration : 0:4:38